Personal Training and Fitness Advisors helping you to a happier, healthier more rewarding life.
Whether your health goals are to Lose Weight, Improve your Fitness and Stamina, Enhance Muscle Tone or Increase Strength and Gain Flexibility, PT 45 Fitness team of qualified staff are here to help you achieve your goals.
Personal Training
Nutrition
Flexibility & Strength
SERVICES
Lose Weight
Improve your Fitness and Stamina
Enhance Muscle Tone
Increase Strength
Gain Flexibility
PRODUCTS
Tailored eating plans
Nutrition advice
QUALIFIED STAFF
Personal Trainers
Yoga Instructors
Nutrionists
LOCATION
Southern Sydney:
St George
Sutherland Shire